5 stars (Excellent) - The Maker's Diet book is not just "another diet book". First, this book is a guide to a change in overall eating habits and wellness for life. There IS a 40 day plan to follow to initially detoxify your system, and get on the right road to being healthier, however, this plan extends well past the 40 days. If you want a quick fix, extremt weight loss, simple book, this is not the book for you. If you want to look better, feel better, enhance your life from more than just a physical standpoint, and achieve your best possible total wellness- then buy this book! I have read the book, cooked the recipes, and done the 40 day plan. I have changed my eating habits, and my overall health in a relatively short time. Has it been easy? No. But is anything worth doing, really worth doing, easy? No. If you are tired of looking in the mirror and knowing you are not healthy, whether overweight, sickly, poor skin, etc- then try this plan- try it for 40 days. You can do anything for 40 days right? Yeah, you definately can. You will be glad you did. Your body will be glad you did, and anyone who knows you will see a difference. If you need to lose pounds- you will. If you need better health- you will achieve it. If you just want to feel better- that will happen. Remember- garbage in/garbage out. This book will guide you to replace garbage with good...good in/GREAT out. Here's to your health! =) 5 stars (Food for living as recommended by our designer!) - Jordan had advanced Crohn's Disease and was literally starving to death until he went to our designer Himself and looked in the Bible for God's widom regarding what our bodies can and cannot handle. He gained weight and got healthy using this diet; I was over-weight, but lost weight and got healthy using this diet. It comes complete with pages of "real food" recipes like "Easy Smothered Salmon", "Chicken with Oregano and Mushrooms", and "Family Roast Beef" for starters. There are recipes in this book for eve... Siloam Press :: Religious aspects :: Nutrition :: Health&Fitness :: Health & Fitness :: Food in the Bible :: Diets - General :: Diets - Better Health :: Diet & Health & Fitness :: Ch :: The Maker-s Diet- The 40 Day Health Experience That Will Change Your Life Forever