5 stars (dietminder food and fitness journal review) - This is a very thorough, well thought out journal. Well worth the purchase! Amazing how much it helps me! 5 stars (The Dietminder Works!) - I really like the way the information is set up in this book. I've lost 8 pounds using this format. I would highly recommend it to people who need to be aware of what they are eating. It worked for me! 5 stars (Great way to tract your diet) - I love the way the journal is easy to use and not overly busy with too much information that isn't needed. ... Memory Minder :: Diaries And Journals :: Nutrition :: Health & Fitness :: Diets - General :: Diet&Nutrition :: D Wilkins :: F Wilkins :: :: DietMinder Personal Food -amp- Fitness Journal (A Food and Exercise Diary)